Virtual Lunch & Learns are highly interactive hour-long sessions that promote Wellness & Education.

Topics for Sessions Include:

Compassionate Leadership

Mindfulness and Mental Health

Compassionate Leadership

Meditation

Mindfulness and Mental Health

Compassionate Leadership

Mindfulness and Mental Health

Intersectional Allyship

Mindfulness and Mental Health

Unconscious Bias

Intersectional Allyship

Work/Life Balance

Intersectional Allyship

Work/Life Balance

Team Tarot Sessions as Team Building Activities

Synchronized Souls Inc. even offers Team Tarot Sessions as Virtual Lunch and Learn experiences to promote team development and engagement while shifting perspectives and mindset. Our intention is to inspire and act as a source of inspiration to provide a small step forward in each employee's wellness and mindfulness journey. Whether it's going for a walk every day, practicing mindfulness every morning, drinking more water, taking time to complete a meditation, or shifting a negative thought into a positive one. It’s the daily changes that make a lasting difference in the quality of our lives and our work.

What is the investment for these sessions?

Our Virtual Lunch and Learns and Team Tarot Sessions start with an investment of $495 CAD | $385 USD + tax. This investment includes a recorded audio-guided meditation on the topic discussed. Recordings of the session are available for an additional fee.