SYNCHRONIZED SOULS INC.

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SYNCHRONIZED SOULS INC.

support@synchronizedsouls.com

Signed in as:

filler@godaddy.com

  • Home
  • Learn More
    • About Page
    • Company Statements
    • Lunch & Learns
    • Speaking Sessions
    • Workplace Workshops
  • Book
    • Book a Service
  • Buy
    • eBooks
    • Workbooks
    • Bundle Packages
    • Browse Online Store
  • Group Programs
    • Business Course Material
  • Community Healing
    • Blog
    • Freebies
    • YouTube
    • Apply to Membership
  • Affiliated Souls
    • All Affiliated Partners
    • Want to Be A Partner?

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MEET OUR OWNER & FOUNDER

Ashantè Fray

As a Meditation & Mindfulness Practitioner and Wellness Consultant, I aid companies that are interested in the health and well-being of their employees. I help companies to reduce their employee healthcare costs and absenteeism, boost employee morale to reduce turnover and improve workplace productivity.

Learn more about Ashantè's transition from Indeed to her business, Synchronized Souls Inc.

What is Workplace Wellness?

Workplace Wellness has gradually become expected by the multigenerational workforce. But as companies continue to adapt to new normals, it’s clear that purchasing a ping-pong table or offering a discount at the gym next door is no longer enough. With a healthy workplace environment more valuable than ever to Canadian workers, top candidates choose to work for organizations that have Corporate Wellness already initiatives established. Whether you are a small, medium or large company Synchronized Souls Inc. offers Wellness Webinars that are: 


  • Awareness-oriented: providing information to help employees make positive and healthy lifestyle choices.
  • Activity-oriented: combining awareness with participatory activities.
  • Results-oriented: including a focus on measurable outcomes.


After leaving my career as Diversity, Inclusion & Belonging - Education Specialist for Indeed,  the  #1 employment site in Canada, I am ready to help companies increase their innovation and revenue by incoporating Corporate Wellness into their company culture. It's real simple: healthy employees lead to healthy companies. If employees are sick, stressed, sleep-deprived, disengaged, worried about money, or feeling isolated or burnt out, a company isn't going to thrive. We  are ready to help your company thrive today. 

Common Concerns from Employees

Mental Health & Psychological Safety

Mental Health & Psychological Safety

Mental Health & Psychological Safety

 70% of Canadian employees are concerned about the psychological health and safety of their workplace.

Stress Management

Mental Health & Psychological Safety

Mental Health & Psychological Safety

Stress-related absences cost Canadian employers about $3.5 billion each year.

Personal Development

Mental Health & Psychological Safety

Personal Development

80% of Canadian employees believe their overall well-being and sense of self would improve if they were offered a personalized corporate wellness program.

All of your employees concerns affect your bottom line!

Common Benefits from implementing wellness initiatives:

Decreased triggered Depression and Anxiety

Decreased triggered Depression and Anxiety

Decreased triggered Depression and Anxiety

Increased Concentration

Decreased triggered Depression and Anxiety

Decreased triggered Depression and Anxiety

11% Higher Revenue per Employee

Decreased triggered Depression and Anxiety

67% of Companies reported increased Satisfaction from their Employees

67% of Companies reported increased Satisfaction from their Employees

67% of Companies reported increased Satisfaction from their Employees

67% of Companies reported increased Satisfaction from their Employees

1.8 Reduced Absentee days per Employee per year

67% of Companies reported increased Satisfaction from their Employees

1.8 Reduced Absentee days per Employee per year

66% Increase in Productivity

67% of Companies reported increased Satisfaction from their Employees

1.8 Reduced Absentee days per Employee per year

Happier and Healthier Employees Perform Better. They are more productive.

Our Virtual Workplace Workshops are 2-3 hours long.

Beyond Coping: Learning to Overcome Stress

Compassionate Leadership: Coaching Leaders to turn Empathy into Inspired Action

Compassionate Leadership: Coaching Leaders to turn Empathy into Inspired Action

This workplace zoom workshop is designed to help employees gain healthy coping strategies and personal assessment tools to help manage their stress and anxiety as we adapt to our "new normal."

Book a Zoom Call to discuss further

Compassionate Leadership: Coaching Leaders to turn Empathy into Inspired Action

Compassionate Leadership: Coaching Leaders to turn Empathy into Inspired Action

Compassionate Leadership: Coaching Leaders to turn Empathy into Inspired Action

This workplace zoom workshop is designed for leadership and people managers to help foster more compassionate leadership. It focuses on exploring key components of compassionate leadership during times of crisis and how we can turn those feeling into inspired and impactful action. 

Book a Zoom Call to discuss further

Demystifying Meditation for the Busy Brain

Compassionate Leadership: Coaching Leaders to turn Empathy into Inspired Action

Demystifying Meditation for the Busy Brain

This workplace zoom workshop is designed as an introductory session to using meditation practices to calm the mind. This session includes a live guided meditation. 

Book a Zoom Call to discuss further

Developing a Growth Mindset

Developing a Growth Mindset

Demystifying Meditation for the Busy Brain

This workplace zoom workshop is designed to shift employees' mindsets and beliefs about conflict, reduce stress and increase resilience. It focuses on reframing experiences of failure of mistakes as learning opportunities and strategies to challenge fixed mindsets to develop a growth mindset.

Book a Zoom Call to discuss further

Creating & Growing a Brand

Developing a Growth Mindset

Creating & Growing a Brand

This workplace zoom workshop is designed to share tips and tricks to create and grow an authentic brand. This session will help employees or soulpreneurs increase brand awarness through marketing.

Book a Zoom Call to discuss further

Importance of Self-Care

Developing a Growth Mindset

Creating & Growing a Brand

This workplace zoom workshop is focused on helping employees understand and develop ways to care for themselves during the pandemic and beyond. Employee performance and productivity increased by providing mindfulness and self-awareness principles. Upon request, we can include spiritual self-care practices such as tarot and oracle cards, energy healing and crystals. 

Book a Zoom Call to discuss further

Our Workplace Workshops Packages

ONE WORKPLACE WORKSHOP

FOUNDATIONAL WORKPLACE WORKSHOP SERIES

FOUNDATIONAL WORKPLACE WORKSHOP SERIES

A single, live, virtual wellness webinars designed to help busy employees gain clarity and mindfulness. Choose from our wellness webinar above.

  • 1 Virtual Wellness Webinars with live Q&A (choose from the list above.)
  • Participants receive a resource sheet 
  • 1 recorded audio guided meditation included  
  • Recording of sessions available for an additional fee
  • Investment: $1444 CAD + tax 

FOUNDATIONAL WORKPLACE WORKSHOP SERIES

FOUNDATIONAL WORKPLACE WORKSHOP SERIES

FOUNDATIONAL WORKPLACE WORKSHOP SERIES

A series of 3 live, virtual wellness webinars designed to introduce a solid foundation of stress, meditation and wellness knowledge. 

  • 3 Virtual Wellness Webinars with live Q&A (choose from the list above.)
  • Participants receive a resource sheet 
  • 3 recorded audio guided meditations included  
  • Recording of sessions available for an additional fee
  • Investment: $3999 CAD + tax 

Free Audio-Guided Meditation

Download a sample audio-guided meditation to hear what Synchronized Souls Inc. can add to your workplace workshops and programs. 

5 Minute Body Scan - Corporate Wellness (mp3)

Download

Not quite what you had in mind? Want a tailored workshop?

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Phone: 647-208-5340 Email: support@synchronizedsouls.com

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Synchronized Souls Inc.

Toronto, Ontario, Canada

647-208-5340

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